Yearly Archives: 2017

Breathing Exercises

The breathing exercises of the Brotherhood take the form of alternate nostril breathing commonly practised in Hatha Yoga traditions. They are used to develop inner qualities, strengthen the will, calm the nervous system and vitalize the body. The method is as follows: Close the left nostril and breath in deeply through the right side [...]

Breathing Exercises2018-07-11T07:15:41+01:00

The Sun is the Source of Life

The Master Omraam Mikhaël Aïvanhov would often say he was simply a sign post, directing us towards the sun. For the sun is the  source of life, sending out a constant stream of forces. All creatures receive its love, warmth and life, whether they are conscious of it or not.As disciples, we try to make [...]

The Sun is the Source of Life2018-02-08T05:39:54+00:00

The Laser – Collective Meditation on Light

Concentrating on light The Master Omraam Mikhaël Aïvanhov introduced into our collective meditations on light one he referred to as ‘the laser'. This is practised regularly by brothers and sisters of the Universal White Brotherhood at their meetings in groups and centres all over the world. He called it the 'laser' because everyone tries to [...]

The Laser – Collective Meditation on Light2018-02-07T18:25:07+00:00

Spiritual Gymnastics for the Nervous System

Ten-minute daily movements The spiritual gymnastics are a series of physical exercises that Omraam Mikhaël Aïvanhov recommends disciples to do every morning. They take about ten minutes to perform and are not physically demanding. In fact, they are not meant to help develop physical muscles but to strengthen the nervous system for that is where [...]

Spiritual Gymnastics for the Nervous System2018-02-07T17:08:40+00:00

Paneurhythmy

Paneurhythmy is a sacred dance. Its music and movement were created by the Bulgarian spiritual Master Peter Deunov (1864–1944 Bulgaria). The word paneurhythmy signifies 'supreme cosmic rhythm.' Pan means 'total, universal, cosmic'; eu means 'true, supreme, emanating from the essence of all things', and ritmia refers to 'the correct regularity of all movement'. The Master [...]

Paneurhythmy2017-11-13T21:06:53+00:00

The Universal White Brotherhood – Work for the Whole World

The happiness of humanity lies in brotherhood 'If Heaven ever gave me an opportunity to speak to the world this is what I would say: “Hear me, all you rich and poor, knowledgeable and ignorant! … The reason you are in trouble, the reason for all your problems and difficulties is that you do [...]

The Universal White Brotherhood – Work for the Whole World2018-08-25T14:44:48+01:00

Flowers in God’s Garden – Banish the Blues

In this short extract from the teachings of Omraam Mikhaël Aïvanhov, the Master explains how we can overcome the feelings of heaviness we may sometimes experience in our journey through life. We can learn to banish the blues by rediscovering the sense of life's beauty, poetry and wonder: Flowers in God's garden There are [...]

Flowers in God’s Garden – Banish the Blues2018-02-07T18:26:43+00:00
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