Concentrating on light The Master Omraam Mikhaël Aïvanhov introduced into our collective meditations on light one he referred to as ‘the laser'. This is practised regularly by brothers and sisters of the Universal White Brotherhood at their meetings in groups and centres all over the world. He called it the 'laser' because everyone tries to [...]
Why belong to a spiritual brotherhood? Sometimes people ask, 'Why do we need to meet up with others to practise our spirituality? It's true that we can pray and meditate in the comfort of our own homes but Omraam Mikhaël Aïvanhov explained how helpful collective life is for spiritual progress. In this extract from the [...]
Ten-minute daily movements The spiritual gymnastics are a series of physical exercises that Omraam Mikhaël Aïvanhov recommends disciples to do every morning. They take about ten minutes to perform and are not physically demanding. In fact, they are not meant to help develop physical muscles but to strengthen the nervous system for that is where [...]
