The text and video here describe a beautiful and powerful method for filling all our cells with life-giving, health- restoring light: this visualization exercise gives peace, balance and strength. An inspiring meditation to connect with God every day. The master’s words have been set to music and images by the Omraam Mikhael Aivanhov Words of Light channel.

“The most effective means of connecting ourselves to God is to concentrate on light. In reality, God is not light; He is much more than that and we can neither know Him nor even imagine Him. In Genesis, it is said that on the first day, God created light, and from this light made the substance of the universe. Light, which is therefore the first divine emanation, contains all the qualities and virtues of God. This is why we can know God only through light. So, here is an exercise you can do: every day, several times a day, concentrate on light; imagine yourself resting in light, melting into light, being suffused with light; and imagine that the whole universe is bathed in this light. Little by little, you will feel that everything within you is restored, that this light brings you true science, true peace, balance and power. The meaning of life can be found only in light.”

 

“Instead of wasting your time on useless activities use it to think of the light that illuminates and gives life and peace.

Imagine a dazzling light in which everything- suns, angels and archangels-throb and vibrate as though they were fused into one infinite ocean. This ocean of light into which all forms melt and blend is the true image of God.”

Some text of the video was taken from the book A New Earth: methods, exercise, formulas, prayers available from Prosveta UK

(In the chapter – Methods for working with light).

To read more extracts on the them of light, visit the Omraam Mikhael Aivanvov Words of Light blog