Purity is the foundation of spirituality

A heart as pure as crystal The master Omraam stressed that purity is the foundation of spirituality. We strive towards a high spiritual ideal of self-transformation and transcendence. The first step is 'To have a heart as pure as crystal'. Why is a crystal suspended in the sunshine beautiful?  Its purity allows the light [...]

Purity is the foundation of spirituality 2018-08-03T09:47:29+00:00

Methods of purification-the four elements

Within the teachings of Omraam Mikhael Aivanhov we can find a great many methods of purification. He taught us that purity is the foundation of spiritual life so disciples work to eliminate impurities on all planes of our being. Methods of purification Practising the Yoga of Nutrition and doing a weekly 24 hour fast are [...]

Methods of purification-the four elements 2018-08-04T19:25:02+00:00

Breathing Exercises

The breathing exercises of the Brotherhood take the form of alternate nostril breathing commonly practised in Hatha Yoga traditions. They are used to develop inner qualities, strengthen the will, calm the nervous system and vitalize the body. The method is as follows: Close the left nostril and breath in deeply through the right side [...]

Breathing Exercises 2018-07-11T07:15:41+00:00

The Sun is the Source of Life

The Master Omraam Mikhaël Aïvanhov would often say he was simply a sign post, directing us towards the sun. For the sun is the  source of life, sending out a constant stream of forces. All creatures receive its love, warmth and life, whether they are conscious of it or not.As disciples, we try to make [...]

The Sun is the Source of Life 2018-02-08T05:39:54+00:00

The Laser – Collective Meditation on Light

Concentrating on light The Master Omraam Mikhaël Aïvanhov introduced into our collective meditations on light one he referred to as ‘the laser'. This is practised regularly by brothers and sisters of the Universal White Brotherhood at their meetings in groups and centres all over the world. He called it the 'laser' because everyone tries to [...]

The Laser – Collective Meditation on Light 2018-02-07T18:25:07+00:00

The Benefits of Collective Life

Why belong to a spiritual brotherhood? Sometimes people ask, 'Why do we need to meet up with others to practise our spirituality? It's true that we can pray and meditate in the comfort of our own homes but Omraam Mikhaël Aïvanhov explained how helpful  collective life is for spiritual progress. In this extract from the [...]

The Benefits of Collective Life 2018-02-07T17:15:21+00:00

Spiritual Gymnastics for the Nervous System

Ten-minute daily movements The spiritual gymnastics are a series of physical exercises that Omraam Mikhaël Aïvanhov recommends disciples to do every morning. They take about ten minutes to perform and are not physically demanding. In fact, they are not meant to help develop physical muscles but to strengthen the nervous system for that is where [...]

Spiritual Gymnastics for the Nervous System 2018-02-07T17:08:40+00:00
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