Activities at the Doves Nest
Collective life in the brotherhood is rich with opportunities for spiritual development that allow our faculties of heart, mind and will to develop in a balanced, harmonious way. And this helps us to unfold gradually the riches of our soul and spirit – as well as being beneficial to our physical health!
The peaceful atmosphere of the Ashdown Forest is a perfect place to practise Surya Yoga. After meditation, we do six short gymnastic movements in the garden. There is collective meditation on light at midday and an opportunity to watch a videoed lecture of Omraam Mikhaël Aïvanhov. We then practise the yoga of nutrition by eating a vegetarian meal together.
For more detailed information on the methods of the teaching, just click on the buttons below.
You can also read about how the methods help to develop all our faculties including the soul and spirit:
The Synoptic Table- the Key to Life
To read more about the spiritual exercises that were recommended by the Master Omraam: Prosveta UK