For the master Omraam Mikhael Aivanhov, the words, “Thank you” are like magic words that are capable of transforming all psychic poisons and filling us with currents of pure spiritual energy.

This text, which is used in the video below, describes all the benefits of getting into the habit of  thanking God every day.

Whatever your difficulties may be, turn to the light, the light that pervades the whole universe. When you feel tired, discouraged or disappointed, think of seeking help from this light, concentrate on it and imagine you are making it course through you. Not only will it purify your psychic body, but to some extent also your physical body, and you will feel more peaceful, revived, capable of resuming your activities, for it will have given you enthusiasm.

One of the most effective methods for gathering this light is to thank the Lord and bless his name. Several times a day, pause and repeat, ‘Thank you, thank you Lord; thank you for life, thank you for light, may your name be blessed for all eternity. Even if you have every reason to be miserable or dissatisfied, still give thanks.

When you say the words ‘thank you’, it is like a source of light, peace and joy springing from your soul. And this source floods all your cells. Gradually you feel something inside coming to life, getting stronger.

‘Thank you’ – they are the simplest words, but they relax all tensions. Repeat them several times, feeling their meaning deep inside. From the moment you instill within you a feeling of gratitude and look after it to enable it to grow, it becomes more than just passive. The feeling possesses specific vibrations, and through the law of affinity it attracts corresponding thoughts and sensations.

Omraam Mikhael Aivanhov