Methods

The Power of Gratitude

For the master Omraam Mikhael Aivanhov, the words, "Thank you" are like magic words that are capable of transforming all psychic poisons and filling us with currents of pure spiritual energy. This text, which is used in the video below, describes all the benefits of getting into the habit of  thanking God every day. Whatever [...]

The Power of Gratitude2024-02-14T13:12:03+00:00

The High Ideal

The video published below is about the high ideal held by disciples of Omraam Mikhael Aivanhov and Peter Deunov. It was originally given by Peter Deunov to his disciples in Bulgaria. When, the then, Mikhael Aivanhov came to France he gave the ideal to the followers that quickly gathered around him and it is an [...]

The High Ideal2024-02-14T13:36:26+00:00

The Path of Silence- Video

  This text and the video below contains extracts from the book  The Path of Silence by Omraam Mikhael Aivanhov. We all need silence. We particularly need the silence of nature, for it is in nature that we have our roots. Sometimes, when you are alone in a forest or up in the mountains, you [...]

The Path of Silence- Video2024-02-14T13:42:50+00:00

The Synoptic Table – the Key to Life

The Synoptic table “A knowledge of our strengths and weaknesses is necessary but it is not enough. To know oneself is to know the different bodies of which one is constituted (physical, etheric, astral, mental, causal, buddhic and atmic) and the needs of each of these bodies – how to nourish and strengthen them… It [...]

The Synoptic Table – the Key to Life2019-02-25T10:40:40+00:00

Breathing Exercises

The breathing exercises of the Brotherhood take the form of alternate nostril breathing commonly practised in Hatha Yoga traditions. They are used to develop inner qualities, strengthen the will, calm the nervous system and vitalize the body. The method is as follows: Close the left nostril and breath in deeply through the right side [...]

Breathing Exercises2018-07-11T07:15:41+01:00

The Laser – Collective Meditation on Light

Concentrating on light The Master Omraam Mikhaël Aïvanhov introduced into our collective meditations on light one he referred to as ‘the laser'. This is practised regularly by brothers and sisters of the Universal White Brotherhood at their meetings in groups and centres all over the world. He called it the 'laser' because everyone tries to [...]

The Laser – Collective Meditation on Light2018-02-07T18:25:07+00:00

Spiritual Gymnastics for the Nervous System

Ten-minute daily movements The spiritual gymnastics are a series of physical exercises that Omraam Mikhaël Aïvanhov recommends disciples to do every morning. They take about ten minutes to perform and are not physically demanding. In fact, they are not meant to help develop physical muscles but to strengthen the nervous system for that is where [...]

Spiritual Gymnastics for the Nervous System2018-02-07T17:08:40+00:00
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