Spiritual Gymnastics for the Nervous System

Ten-minute daily movements The spiritual gymnastics are a series of physical exercises that Omraam Mikhaël Aïvanhov recommends disciples to do every morning. They take about ten minutes to perform and are not physically demanding. In fact, they are not meant to help develop physical muscles but to strengthen the nervous system for that is where [...]

Spiritual Gymnastics for the Nervous System 2018-02-07T17:08:40+00:00


Paneurhythmy is a sacred dance. Its music and movement were created by the Bulgarian spiritual Master Peter Deunov (1864–1944 Bulgaria). The word paneurhythmy signifies 'supreme cosmic rhythm.' Pan means 'total, universal, cosmic'; eu means 'true, supreme, emanating from the essence of all things', and ritmia refers to 'the correct regularity of all movement'. The Master [...]

Paneurhythmy 2017-11-13T21:06:53+00:00

The Universal White Brotherhood – Work for the Whole World

The happiness of humanity lies in brotherhood 'If Heaven ever gave me an opportunity to speak to the world this is what I would say: “Hear me, all you rich and poor, knowledgeable and ignorant! … The reason you are in trouble, the reason for all your problems and difficulties is that you do [...]

The Universal White Brotherhood – Work for the Whole World 2018-08-25T14:44:48+00:00

Flowers in God’s Garden – Banish the Blues

In this short extract from the teachings of Omraam Mikhaël Aïvanhov, the Master explains how we can overcome the feelings of heaviness we may sometimes experience in our journey through life. We can learn to banish the blues by rediscovering the sense of life's beauty, poetry and wonder: Flowers in God's garden There are [...]

Flowers in God’s Garden – Banish the Blues 2018-02-07T18:26:43+00:00

The Yoga of Nutrition – Hrani Yoga

Learning to live consciously The yoga of nutrition teaches us to eat in a more conscious, spiritually aware way. Most of us eat three meals a day. This gives us three opportunities a day to work on ourselves! Omraam Mikhaël Aïvanhov always stressed the importance of the way we live our everyday life. By changing [...]

The Yoga of Nutrition – Hrani Yoga 2018-02-07T18:23:46+00:00


Singing practices Sacred songs especially composed for the Brotherhood by the Master Peter Deunov are an intrinsic part of meetings at the different centres. There are opportunities to learn these mystical songs in the different voice parts during the meetings and congresses. While physically present at meetings, the Master Omraam Mikhaël Aïvanhov  always encouraged everyone to join [...]

Singing 2018-02-10T07:33:09+00:00